AcuYoga Class
Its Acupuncture and Yoga
With a sound bowl meditation!
Have you ever wanted to try acupuncture?
Do you love yoga! This class is for you!
*Warning a deep sense of Nirvana will be experienced*
Acupuncture is NOT required to join the class
Classes currently pending!
About Shamiso Smiles!
Shamiso has backgrounds in Acupuncture, Qi-gong, yoga, chakras, crystals and recent training in mental health counseling. She will be able to bring these perspectives into class discussions to deepen your understanding of Reiki and further your skills in becoming a healing Reiki practitioner.
Shamiso's Reiki journey began March of 2015. She had already started working with healing energy through deep meditation and communicating with angels. She heard about Reiki and immediately knew she was destined to be a Reiki Master Teacher. May of 2018 she became certified as a Reiki Teacher. Reiki has changed her life, perspectives and understanding of the world and how energy works.
Ever since she can remember she has had the ability to see and/or communicate with spirits. In her teenage years she started to learn that she was capable of protecting herself from and able to influence the spirit and energetic world. In 2012 she started learning to feel and see energy and auras. In 2013 she started working with crystals and chakra alignment. In 2014 she began learning to control her gift of prophecy. In 2015 she was attuned to Reiki. She graduated with her Masters in Traditional Chinese Medicine, Acupuncture and Herbology. In 2016 I took a course in Qi Gong, healing energy work.
Classes Pending!
AcuYoga & Chakra Flow Class
AcuYoga Class
Date & Time:
TBA
Location:
The Urban Ashram
310 E New Hampshire St Suite 700
Orlando, FL 32804
What to expect:
Meet and Greet- Starts at 2:30pm! If you choose to buy a crystal bag, you will get to hand pick your own crystals that you can meditate with during the class. The use of crystals during the chakra yoga flow will greatly enhance your chakra balancing that day. A $40 value for just an extra $15!
Guided Meditation + Acupuncture- You DO NOT have to have acupuncture to participate in the meditation and the yoga flow. Acupuncture will enhance your ability to relax and meditate deeper, bringing you into a more focused and zen state for your yoga flow. It will also bring your body’s energies back into homeostasis and heal you physically, emotionally and spiritually. You will get to choose how many needles you want and can pick what type of healing treatment you would like to experience that day. You can also pick how many needles you want from 2-6. You will have full ability during class to signal the teacher if you need any needles adjusted or taken out at any time during the class.
Yoga Chakra Flow- The yoga flow and music has been prepared to help you align your chakras and is suitable for all levels and ages. The flow is written as a rest and relaxation class where each pose is held comfortably for 5 minutes. There will be options presented for those who want to add flow movement.
Sound meditation- The savasana meditation will incorporate a singing bowl sound meditation. Option to have one last acupuncture needle for extra grounding to finish off the class. Leaving class completely regenerated and spiritually energized. There will be a final 15 minutes of community time before sending you off with love and light.
Any questions feel free to contact via text or email.
Phone: 407-232-3901
Email: shamisosmiles@gmail.com
Investment: $35
Registration
Visit our booking site to register for the class online!
Payment Options
Option to pay at the door
Apple Pay
Venmo
Zelle
CashApp
Cash
Details for payment will be sent in booking email
“Shamiso's yoga class is the highlight of my week! She is absolutely amazing each and every class. I always feel rejuvenated and ready to take on the next day with a positive attitude after one of her yoga classes. She is truly a gem!”
E.J. Age 36
WHAT PEOPLE SAY
E.H Feb '22
I am very happy to feel less physical pain on neck area. Also the vertigo episode was no longer affecting balance. Thank you.
S.M Age 26
“Shamiso's yoga class is the highlight of my week! She is absolutely amazing each and every class. I always feel rejuvenated and ready to take on the next day with a positive attitude after one of her yoga classes. She is truly a gem!”
C.M Age 30
Shamiso has a very gentle touch with acupuncture. She is intelligent, sweet and invested in helping her patients. She helped me substantially with my Crohn's flare ups.